The magazine
Local
Gyms, food and trails worth your time in Zeeland, Portage and Muskegon.
Local
The Best Walking and Hiking Trails in Muskegon
Six Muskegon trails worth your Saturday — from the 12-mile paved Lakeshore Trail to the Hoffmaster dune climb — and how to walk them without paying for it the next day.
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Healthy Places to Eat in Portage and Kalamazoo (That Don't Feel Like a Diet)
Real food worth driving for around Portage and Kalamazoo — grain bowls, Mediterranean, poke, smoothies and farm-to-table — plus what your plate has to do with how your back feels.
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The Best Gyms and Fitness Studios Near Zeeland and Holland
A local guide to where people actually train on the lakeshore — from CrossFit boxes and old-school iron to pool-based classes — plus how to start without wrecking your back.
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