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Chiropractor in Portage, MI

Back pain shouldn't run your life in Portage.

Same-week appointments, a care plan built for your body, and a team that actually listens. Get adjusted at Back To Health Portage and get back to the life and people you love.

1930 W Milham Ave Ste D, Portage, MI 49024 · New patient forms online in under 5 minutes

Chiropractic care at Back To Health Portage
3
West Michigan clinics
5 days
Open Monday – Friday
Same week
New patient openings

Our services at Portage

Chiropractic care that treats the cause, not just the ache

Chiropractic care plays a key role in improving overall health by addressing spinal misalignment and restoring balance within the body.

  • Improves Spinal AlignmentHelps correct posture and reduce strain on the body.
  • Eases DiscomfortTargets pain in the back, neck, and joints.
  • Boosts FlexibilityEnhances movement and physical function.
  • Optimizes Nervous System HealthEncourages better communication throughout the body.
  • Promotes Lasting WellnessSupports better sleep, energy levels, and daily performance.

Complementary therapies for pain relief in Portage, MI

In addition to chiropractic care, a variety of supportive treatments are available to enhance recovery and overall results. Each therapy is selected based on your needs.

Soft Tissue Therapy & Myofascial Release

Relieves tight muscles, reduces tension, and improves flexibility to support better movement and long-term recovery.

Cupping & Shockwave Therapy

Boosts circulation, decreases inflammation, and stimulates natural healing to speed up recovery and reduce discomfort.

Electrical Stimulation & Spinal Decompression

Targets pain, relieves spinal pressure, and restores mobility to enhance comfort and overall physical function.

Kinesio Taping & IASTM

Supports muscles, improves joint stability, and promotes faster healing while enhancing overall movement and performance.

Our Portage clinic uses SoftWave broad-focused technology for shockwave therapy. See how it compares to radial and focused systems on our SoftWave therapy page.

We make it easy

Your 3-step path back to health

Clarity matters. Healing doesn't have to be complicated. Here's the plan we'll walk you through.

  1. Schedule — chiropractic visit at Back To Health Portage

    01

    Schedule

    Book online in minutes at one of our three convenient locations — Zeeland, Portage, or Muskegon.

  2. Start Care — chiropractic visit at Back To Health Portage

    02

    Start Care

    We'll listen, assess, and create a care plan that actually makes sense for your body and your lifestyle.

  3. Start Moving — chiropractic visit at Back To Health Portage

    03

    Start Moving

    Feel the difference. Experience relief. And most importantly — get back to the life and people you love.

New patient forms for Portage

Complete your paperwork before you arrive

Complete your new patient forms quickly online and get started with a care plan designed specifically for your needs. Our Portage team focuses on helping you feel better, faster.

Your care team

The doctors serving Portage

ANNA SCHUENEMAN D.C., CLINIC DIRECTOR, chiropractor at Back To Health Portage

ANNA SCHUENEMAN D.C., CLINIC DIRECTOR

LAUREN MEISEL D.C., chiropractor at Back To Health Portage

LAUREN MEISEL D.C.

Frequently asked questions

Chiropractic questions from Portage patients

We've answered some of the most common questions to help you feel informed and confident before beginning care.

Do I need a referral to see a chiropractor in Portage?

No. You can book directly with us — no physician referral required. If your insurance plan needs documentation, we'll help you get it.

Is chiropractic care safe?

Yes. Chiropractic adjustments are among the safest, most conservative options for spine and joint pain. Every new patient gets a full history and exam before any adjustment so care matches your body.

How long is a first visit?

Plan for about 45 minutes. That covers your consultation, exam, and, in most cases, your first adjustment the same day.

Do you take insurance?

We accept most major plans and will verify your benefits before you start care. We also offer straightforward self-pay options with no surprise billing.

Can you treat kids and pregnant patients?

Yes. Our Portage doctors provide gentle pediatric and prenatal chiropractic care, with techniques adapted for each stage of life.

How many visits will I need?

It depends on how long the problem has been there. After your exam we give you an honest plan with a clear beginning, middle, and end — not an open-ended contract.

Contact this location

Back To Health Portage

1930 W Milham Ave Ste D, Portage, MI 49024

Get directions(269) 345-2273

Office Hours

Monday
8AM – 6PM
Tuesday
12PM – 6PM
Wednesday
8AM – 6PM
Thursday
8AM – 6PM
Friday
7AM – 3PM

Also serving Zeeland and Muskegon.

More about chiropractic care in Portage

Our Services At This Location

Chiropractic Adjustments

What is it?

The chiropractic adjustment is at the heart of everything we do. Gentle, precise, and tailored to your body, an adjustment realigns your spine and restores balance to your nervous system.

Why it matters:

When your spine is out of alignment, it creates stress in the body—leading to pain, fatigue, limited mobility, and even issues you might not realize are connected, like headaches or poor sleep.

The benefit:

An adjustment does more than “crack your back.” It clears the interference so your body can function the way it was designed to—so you can move, heal, and thrive.

Supporting

Therapies

While adjustments are our foundation, we also provide supportive therapies that complement your care and speed up healing. These include options like Myofascial Therapy, Cupping, Shockwave, E-Stim, Spinal Decompression, KinesioTape, IASTM, Therapeutic Exercises, and Vibration Plate Therapy. Each is customized to your specific needs and goals, helping you recover more fully and perform at your best.

Soft Tissue & Muscle Work

Tension, knots, and tight muscles can slow down your progress. Our therapeutic muscle work helps release those restrictions so your adjustment holds longer and feels better.

Benefit : Less stiffness, improved flexibility, faster recovery.

Corrective Exercises & Mobility Work

We’ll show you simple movements you can do at home to support your chiropractic care. Think of this as the “small actions” that keep your progress moving forward between visits.

Benefit : You build strength, stability, and confidence in your body.

Family & Pediatric Care

Your whole family deserves to move and feel their best. From babies with colic to teenagers with sports injuries to parents managing the stress of daily life, we provide safe, gentle care for every stage of life.

Benefit : Kids grow strong and healthy. Parents stay mobile and energized. Grandparents maintain independence.

Lifestyle & Wellness Coaching

We believe education is a core part of healing. That’s why we spend time teaching you about posture, movement, nutrition basics, and daily habits that support your chiropractic journey.

Benefit : You don’t just get adjusted—you gain tools that help you take charge of your health for the long run.

We make it easy.

Your 3-Step Path Back to Health

Clarity matters. Healing doesn’t have to be complicated. Here’s the plan we’ll walk you through:

SCHEDULE

Book online in minutes at one of our three convenient locations—Zeeland, Portage, or Muskegon.

START CARE

We’ll listen, assess, and create a care plan that actually makes sense for your body and your lifestyle.

START MOVING

Feel the difference. Experience relief. And most importantly—get back to the life and people you love.

New Patient Forms for Portage

The Doctors Serving This Location

Patient Reviews

Contact Location

Office Hours

Monday: 8AM - 6PM

Tuesday: 12PM - 6PM

Wednesday: 8AM - 6PM

Thursday: 8AM - 6PM

Friday: 7AM - 3PM

Book your visit

Ready to feel better?

Pick the clinic closest to you and book online in minutes. New patients are usually seen within days, not weeks.